Keto/Low-Carb Meal Plan
Fuel your body with high-fat, low-carb goodness for a ketogenic and low-carb lifestyle. This 3-day meal plan includes 6 meals, delivered once a week on Sundays.
Ingredients: Healthy fats, lean proteins, low-carb vegetables, and keto-friendly substitutes.
Meals Options
Suggested Week Menu
Explore Locanut's curated menu, thoughtfully crafted by our nutritionists. Whether you follow our suggestions or choose your own favorites, we have delicious options to satisfy your cravings.
Monday
Lunch:
Organic chimichurri chicken plate
Lemony kale spinach
Garlic zucchini
Nutrition Facts
Dinner:
Grass-fed hanger steak plate
Cauliflower mash
Garlic Brussels
Habanero sauce
Nutrition Facts
Tuesday
Lunch:
Organic chicken fajita collard greens wrap
With a fried pastured egg
Mixed greens salad
Habanero sauce
Nutrition Facts
Dinner:
Green veggies bowl
Wild salmon piccata
Garlic olive oil
Nutrition Facts
Wednesday
Lunch:
Super greens salad & organic eggs
Shaved brussels sprouts, arugula, kale, spinach, pastured hard boiled eggs, radicchio, served with herby green goddess vinaigrette
Nutrition Facts
Dinner:
Wild salmon
Zoodles (zucchini noodles)
Coconut cream sofrito sauce
Nutrition Facts
Thursday
Lunch:
Keto broccoli soup
Wild bass fish side
Nutrition Facts
Dinner:
Wild shrimp fajita plate
Bell peppers and onions
Chimichurri roasted broccoli
Nutrition Facts
Friday
Lunch:
Grass-fed steak fajita collard greens wrap
Keto green veggies
Garlic olive oil
Nutrition Facts
Dinner:
Organic paprika chicken plate
Lemony kale & spinach
Garlic roasted broccoli
Nutrition Facts
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
Subscription Information
1. Select the meal plan you like
2. Set a start date
3. Choose the meals
4. Fill in your personal information
5. Place the order and enjoy
Delivery Information
We currently deliver within Manhattan and are working on expanding our delivery service. Stay tuned for updates! If you're nearby, you can also opt for in-store pickup on Sundays.
Contact Us
If you have any questions please feel free to reach us at 347-517-5723 or connect@locanut.com
How It Works
Embark on a hassle-free wellness journey with our subscription plans.
Ordering
Let's Get Started
Subscribe to a weekly meal delivery tailored to your preferences:
1. Select the meal plan you like
2. Choose the meals
3. Set starting date and delivery time
4. Fill in your personal info
5. Place the order
Delivery
Get Your Meals
Enjoy reliable deliveries every week — Sundays and Wednesdays for 5-Day Meal Plans and Sundays for 3-Day Meal Plans.
Note: We currently deliver within Manhattan only. If you're nearby, you can also opt for in-store pickup.
Changes
Manage Your Subscription
Edit, swap meal plans or skip upcoming deliveries with ease:
• Log in to the Customer Portal
• Make changes 3 days prior to your next delivery
• Manage your subscription — swap meals, skip next delivery, pause, cancel and renew your subscription
FAQs
Please read our FAQs page to find out more.
How often do I get food deliveries?
We deliver twice a week — on Sunday and Wednesday — for 5-Day Meal Plans. And once a week — on Sundays — for 3-Day Meal Plans.
Сan I switch between different meal plans?
Yes, you have the flexibility to switch between meal plans based on your preferences.
Log in to your Customer Portal —> Choose your subscription and click ‘See More Details’ —> Click ‘Swap Product’ next to the meal plan name —> Switch between 3-Day and 5-Day meal plans clicking ‘Confirm Swap’
If you’d like to try another different meal plan, please contact us and we’ll help to change that.
Can I swap meals?
Absolutely! Swap meals with ease, allowing adjustments 3 days prior to your next order.
Log in to your Customer Portal —> Choose your subscription and click ‘See More Details’ —> Choose the meal and click ‘Swap’ —> Select the new one and click ‘Confirm Swap’
How is the nutritional information calculated for each meal?
Our nutritional information is carefully calculated by our team of nutrition experts. We provide detailed information about calories, macronutrients, and other essential elements to help you make informed choices.
Can I pause my subscription?
Sure! Log in to your Customer Portal —> Choose your subscription and click ‘See More Details’ —> Scroll to the bottom —> Click ‘Pause Subscription’