Grab & Go
Spicy Noodle Poke Bowl
Soy glazed organic chicken (chicken, soy sauce, soybeans, salt), zucchini summer squash, rice noodles, cucumbers, carrots, cabbage. Served with spicy soy sauce (maple syrup, miso, soy sauce, spring onions, red peppers). Cold item.
Contains: soy, pistachio.
Bright Beet & Herby Quinoa Bowl
Quinoa, lentil, beets, pistachio, mint, parsley. Served with coriander dressing (salt, cumin, coriander, extra virgin olive oil, maple syrup, apple cider vinegar, dijon mustard). Contains nuts. Cold item.
Vibrant Fusilli Salad
GF pasta (brown rice), cherry tomato, pesto sauce (extra virgin olive oil, basil, pine nuts, lemon juice, garlic, mint leaf, kosher salt), peas, red peppers, olives, cucumber, arugula. Contains pine nut. Cold item.
Super Micro-Green Salad
Spinach, arugula, citrus arugula dressing (oranges, extra virgin olive oil, arugula, kosher salt), superfood micro greens, radishes, peas, carrots, spring onions. Cold item.
Locanut Cobb Salmon Salad
Boston lettuce, cherry heirloom tomato, cucumber, pastured egg, taro croutons, paprika wild salmon. Served with paleo ranch dressing. Cold item.
Turkey & Micro-Greens Sandwich
Free range sliced roasted turkey, rainbow micro greens, cucumber, heirloom tomato, chipotle sauce. Cold item.
Rainbow Summer Shrimp Roll
Organic alfalfa sprouts, purple cabbage, rainbow carrots, iceberg lettuce, cucumbers, red bell peppers, grilled wild shrimps, salt, pepper. Wrapped in GF rice wrap. Served with GF spicy soy sauce. Cold item. Contains: soy, shrimp.
Rainbow Summer Roll
Organic alfalfa sprouts, purple cabbage, rainbow carrots, romaine lettuce, cucumber, red bell pepper, salt, pepper. Wrapped in GF rice wrap. Served with almond ginger dipping sauce. Cold item.
Crudités & Vegan Tzatziki Sauce
Celery, rainbow carrots, heirloom cherry tomato, Persian cucumber, red bell pepper, romaine lettuce. Served with organic coconut yogurt tzatziki. Cold item.
Soups
Creamy Avocado Gazpacho Soup
English peas, avocados, extra virgin olive oil, jalapeño, onions, cucumber, cilantro, lime, coconut milk, water, salt and pepper. Garnished with creamy peas, hemp seeds, mint, cucumber.
Organic Healing Chicken Bone Broth
Properly prepared with apple cider vinegar, ginger, topped with fresh dill, and optional add-ons.
Keto Broccoli Leek Soup
Broccoli, leek, basil, spinach, garlic, almonds, salt and pepper. V, GF
Nourishing Chicken Soup
Rainbow carrots, butternut squash, celery, kale, parsley, dill, red bell pepper, fresh herbs, organic chicken, tri-color rice, ginger bone broth base, red curry.
Salads
Super Micro-Greens Salad
Micro-greens, spinach, arugula, watermelon radishes, carrots, peas, rainbow carrots, scallions. Served with citrus arugula dressing (oranges, extra virgin olive oil, arugula, salt). GF, DF, NF, V
Lemony Kale, broccoli & Chickpea Salad
Kale, parsley, cucumber, broccoli, cherry tomato, chickpea, quinoa, avocado chickpea, shaved almonds, served with lemon vinaigrette (lemon zest, lemon juice, Dijon mustard, garlic, olive oil, salt pepper). V, GF, DF
Dairy-free Greek Salad
Red bell peppers, cucumbers, baby heirloom tomatoes, kalamata olives, oregano, parsley, and red onions. Optional add feta & protein, and dressing selection. Paleo, V, GF.
Bowls
Wild Cod Poke Bowl
Cooked cubed wild cod, cauliflower rice, pineapple, cucumber, scallions, carrots, red cabbage. Served with pineapple salsa sauce.
Ginger Miso Salmon Bowl
Ginger miso salmon, baked sweet potato, sesame seeds, nappa cabbage, purple cabbage, red pepper, green pepper, and wild rice, served with ginger miso sauce on the side.
Seasonal Roasted Veggie
Served with your choice of optional protein & mix-in sauce. Kale, broccoli, cauliflower, yellow squash, butternut squash, shredded carrots.
Grass-Fed Cubed Steak & Lemon Zoodles
Grass-fed steak, zucchini noodles, parsley, thyme, lemon, coconut aminos, extra virgin olive oil. Keto, GF, DF.
Spaghetti Squash Spasta Bowl
Served with your choice of optional protein and mix in sauce. Paleo, V, NF, GF.
Quinoa Veggie Power Bowl
Served with your choice of optional protein & mix-in sauce. Organic tri-color quinoa, spinach, butternut squash, broccoli, chickpeas. NF, GF.
Wild Salmon Creamy Zoodles
Wild salmon, zucchini noodles, coconut milk sofrito, spring onions, mixed sesame seeds. GF, low carb, DF
Burgers, Sandwiches, Wraps
Turkey & Micro-Greens Sandwich
Free Range Roasted Turkey Breast, Purple Radish Sprouts, Heirloom Tomato, Cucumber, Spicy Honey Mustard, Chipotle Sauce on the side. Served in GF Paleo Bread Toast.
Organic Chicken Avocado Wrap or Sandwich
Your choice of chicken style: chimichurri or plain salt and pepper, avocado, fresh tomato, lettuce, served with your choice of wrap, side sauce, and optional side. Choices for paleo, keto, gluten-free
Fajita Wrap
Your choice of fajita: grass-fed hanger steak, wild shrimp, organic chicken, or tofu. Served with your choice of wrap, sauce, and optional side. Fajita with lettuce, sautéed bell peppers, onions, shallots, olive oil, fresh herbs, and spices. Choices for paleo, vegan, keto, gluten-free
Traditional Grass-fed Beef Burger
Lettuce, tomato, red onion, pickles. Served with your choice of bun or wrap, and side sauce. Optional side. Options include: gluten-free, keto, paleo, soy-free.
Keto Grass-Fed Beef Cheese Burger
Toppings: caramelized onion, roasted tomato, napa cabbage slaw, and choice of cheese. Your choice of gf bun, or wrap options. For keto select collard greens. Choices for paleo, vegan, keto, gluten-free.
Wild Salmon Skinny Burger (Grain-free)
Toppings: with tomato, napa cabbage slaw, and pickled purple cabbage. House-made wild salmon burger, no grains, no fillers. Your choice of gf bun or wrap, and side sauce. Optional add a side. Choices for paleo, vegan, keto, gluten-free.
Greek Wrap
Cucumber, lettuce, tomato, olives, feta, beet hummus schmear. Served with 3 options: chicken, steak, shrimp.
Sides A La Carte
Wilted Spinach, Cherry Tomato & White Bean
White beans, spinach, heirloom cherry tomatoes. V, GF, DF
Roasted Rainbow Carrots
Rainbow carrots, sumac, olive oil, served with honey mustard tahini sauce.
Baked Parsnip Fries
Parsnips, parsley, extra virgin olive oil, served with spicy honey mustard aioli.
Seasonal Roasted Veggie
Kale, broccoli, cauliflower, yellow squash, butternut squash, shredded carrots.
Wild Tri-Color Rice Salad
Roasted Butternut Squash
Oven-roasted butternut squash, herbs (rosemary, thyme, garlic, olive oil)
Baked Sweet Potato Fries
Baked in light coconut oil, cinnamon pumpkin spice. Paleo, GF, DF
Roasted Cauliflower Mash
Cauliflower, unsweetened coconut milk, garlic. GF, V
Spaghetti Squash Spasta
Roasted spaghetti squash spasta served with your choice of sauce. Paleo, V, GF, NF
Lemony Kale & Spinach
Sautéed kale, spinach, garlic, fresh lemon juice, shallots, olive oil, and fresh herbs. Paleo, keto, GF, DF
Roasted Broccoli
Served with your choice of tossed sauce. Paleo, GF, DF, keto
Herbed Zucchini & Yellow Squash
Zucchini, yellow squash, garlic, fresh herbs, olive oil. Vegan, paleo, GF, DF
Protein Sides
Free-Range Turkey Meatballs
Sun-dried tomato, parmesan, basil, free-range ground turkey.
Organic Chicken
Organic chicken breast. Options: salt pepper, chimichurri, piccata.
Salt & Pepper Nutrition Facts
Chimichurri Nutrition Facts
Grass-Fed Beef Burger Patty
No fillers. Garlic, shallots, herbs. Keto, paleo, grain-free.
Wild Salmon Patty
No fillers. Red pepper, carrots, garlic, shallots, tapioca flour.
Wild Salmon Filet
Your choice: plain, piccata, chimichurri, honey Dijon, chia date glaze.
Locanut Made Snacks
Pastured Egg Avocado Toast
Guacamole, pastured organic egg, radish, and micro-greens, served on GF paleo bread (freshly baked by Locanut). GF, DF, Vegan
Cherry Tomato Avocado Toast
Guacamole, tri-color cherry tomato, radish, micro-greens, served on GF paleo bread (freshly baked by locanut). GF, DF, vegan
GF Paleo Bread
5 slices, 1/4 loaf, freshly baked by Locanut. Сoconut flour, pure almond butter, organic pasture-raised eggs, organic honey, flaxseed, apple cider vinegar, baking soda, sea salt, sunflower seeds, and pumpkin seeds. GF DF Paleo
Roasted Chickpea With Maple & Za'atar
Chickpea, olive oil, cayenne, sesame seeds, hint of maple syrup, za'atar.
Guacamole & Veggie Sticks
Avocado, red tomatoes, lemon juice, coriander leaves, jalapeño, kosher salt, extra virgin olive oil. GF, DF, V, Paleo
Sweet Bites
Avocado Chocolate Mousse
Avocados, bananas, pure maple syrup, organic strawberries, cocoa Powder, mint, lemon juice, chocolate. V, GF, DF
Chia Seed Berry Pudding
Raspberries, coconut milk, blueberries, chia seeds, maple syrup, almonds.
GF Assorted Mini Donuts
Flavors: plain, cinnamon, chocolate, chocolate almond.
Ingredients: almond flour, cinnamon, maple syrup, vanilla extract, coconut oil, 85% cacao powder. GF, DF
Superfood Raw Brownie
Goji berries, almonds, pistachios, pumpkin seeds, dates, almond butter, raw cocoa powder, sea salt, maple syrup, and coconut oil. not baked. GF, DF, V
KETO Almond Chocolate Fudge Bites
Almonds, unsweetened dark chocolate, no added sugar. GF, V, DF
Paleo Soft Baked Chocolate Chip Cookie
Chocolate, almond flour, coconut flour, coconut oil, organic egg, honey (only 5g of sugar). Paleo, GF
Pumpkin Spiced Cake
Almond flour, honey, pumpkin puree, lemon juice, coconut oil, egg, pumpkin spice, salt. Paleo, GF, DF, soy-free
Sauces
Chipotle Aioli Sauce
Avocado oil, egg yolk, lemon juice, smoked paprika, chipotle powder, garlic, kosher salt, black pepper. Contains eggs. GF, DF
Lemon Dill Tahini Sauce
Extra virgin olive oil, lemon juice, apple cider vinegar, parsley, balsamic vinegar, garlic, shallots, red bell pepper, black pepper, kosher salt. V, GF, DF
Chimichurri Sauce
Sesame butter, lemon juice, extra virgin olive oil, kosher salt, black pepper, dill. Contains sesame. V, GF, DF
Pesto Sauce
Extra virgin olive oil, basil, pine nuts, lemon juice, garlic, mint leaf, kosher salt. Contains nuts. V, GF, DF
Dips & Spreads
Kabocha Hummus
Kabocha squash, herbs mix (garlic, thyme, rosemary, pumpkin pie spice, kosher salt), chickpeas, pumpkin seeds, extra virgin olive oil, lemon juice, sesame butter, cumin seed. Contains sesame. V, GF, DF
Beet Hummus
Beets, chickpeas, tahini paste, extra virgin olive oil, lemon juice, lemon zest, radishes, cumin, garlic, zaatar, kosher salt, black pepper. Contains sesame. V, GF, DF
Carrot Hummus
Carrots, chickpeas, sesame butter, extra virgin olive oil, lemon juice, lemon zest, black sesame seed, cumin, garlic, sumac, kosher salt, black pepper. Contains sesame. V, GF, DF
Green Goddess Hummus
Chickpeas, tahini paste, lemon juice, parsley, spring onions, basil, extra virgin olive oil, garlic, pistachio, mint, white cumin, cayenne pepper. Contains sesame, pistachio. V, GF, DF
Lavender Honey Almond Butter
Almond butter, honey, vanilla extract, lavender flower, goji berries, almonds. Contains nuts, almond. V, GF, DF
Raspberry Chia Seed Jam
Raspberries, chia seeds, maple syrup, lemon juice. V, GF, DF
Drinks
SuperSip Gut Revitalizer SHOT
Revive your gut with our gut revitalizer super sip shot, delivering digestive aid, soothing anti-inflammatory properties, and immune system-boosting support.
SuperSip Skin Booster SHOT
Our Skin Booster SuperSip Shot is crafted to invigorate and protect, it's a powerhouse of antioxidants and provides 150% of your daily vitamin C intake. (Antioxidants, 150% Vitamin C, Anti-Inflammatory)
SuperSip Antioxidant Elixir SHOT
Locanut healthy super sip shot is bursting with natural goodness, featuring the perfect combination of ginger, lemon, and turmeric, (digestive aid, anti-inflammatory, immune system support.
Energizing Ginger Peach Tea
Ceylon black tea leaves, peach, organic calendula, hint of ginger, water, lightly sweetened with organic honey.
Cleanse & Hydrate Water
Hydrate and cleanse with a refreshing combination of sliced grapefruit, cucumber, lemon and mint. This cleanse water helps to flush out toxins and keeps you hydrated.
